Phoenix Rising

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About Course

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What Will You Learn?

  • Understanding What is Holding You Back and Facing Your Fears
  • Changing Your Negative Thought Patterns
  • Laying the Groundwork for Success By Working on Plan A and Plan B
  • Processing and Accepting Your Challenge

Course Content

Introduction

  • Introduction
    03:03

Processing and Accepting Your Challenge

Understanding what is Holding You Back & Facing Your Fears

Accepting Adversity as a Normal Part of Life

Viewing Mistakes and Setbacks as Learning Opportunities

Changing Your Negative Thought Patterns

Stop Fearing the Future

Laying the Groundwork for Success By Working on Plan A and Plan B

Surrounding Yourself with Moral Support

Journaling With Gratitude

The Importance of Routine and Structure

Conclusion

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