Living Paleo

Categories: Health & Fitness
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About Course

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What Will You Learn?

  • Tips and Tricks to Going Paleo
  • What is the Paleo Diet and Does it Work
  • Meal Planning for the Paleo Diet
  • The Importance of Developing Healthy Habits and Ways to Do So

Course Content

Introduction

  • Introduction
    04:34

Why the Paleo Diet

What is the Paleo Diet and Does it Work

The Importance of Developing Healthy Habits and Ways to Do So

The Importance of Accountability and How to Use it When Going Paleo

Tips and Tricks to Going Paleo

The Paleo Lifestyle; Bringing it All Together With Exercise

Meal Planning for the Paleo Diet

Sample Recipes to Get You Started on Your Paleo Journey

Conclusion

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