Kettlebell Bootcamp

Categories: Health & Fitness
Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

You need to be logged in to view this content. Please . Not a Member? Join Us
Show More

What Will You Learn?

  • The common mistakes people made with this equipment
  • The benefits of working out with kettlebells,
  • Some of the best exercises you can perform with this tool
  • Kettlebell workout plans according to your fitness level

Course Content

Introduction

  • Introduction
    02:36

How to Choose a Kettlebell

The Benefits of Kettlebell Training

Common Kettlebell Mistakes

Remedies to Common Mistakes During Kettlebell Exercises

Ways to use Kettlebells

Kettlebell Workouts for Beginners

Beginners, Intermediate and Advanced Level Kettlebell Workout Plan

Tips and Tricks to Use when Performing Kettlebell Workouts

Conclusion

Student Ratings & Reviews

No Review Yet
No Review Yet
Overcoming AnxietyDetox Yourself