Fountain of Youth

Categories: Health & Fitness
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About Course

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What Will You Learn?

  • How your sweet tooth might be making you age faster
  • How to avoid becoming a grumpy old person
  • How to enjoy sex even in your old age
  • How to look elegant and healthy even in your old age

Course Content

Introduction

  • Introduction
    01:24

Aging and Anti-aging: What is it?

Common Aging Myths

Signs of Premature Aging

Benefits of Youthfulness and Good Health

Things that Make You Age Faster You Need to Avoid

How to Preserve Your Youthful Look

Mental Health and Aging

Physical Activitie and Eating Habits that Can Preserve Your Youthfulness

Conclusion

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