Disconnect to Reconnect

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About Course

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What Will You Learn?

  • The Negative Impact Of Media Addiction
  • How Social Media Addiction Affects Your Psychological Health
  • What Research Says About Social Media Addiction
  • Reconnecting to your true self By Eliminating Media Pressure.

Course Content

Introduction

  • Introduction
    01:56

What Is Digital Detox?

The Negative Impact Of Media Addiction

How Social Media Addiction Affects Your Psychological Health

What Research Says About Social Media Addiction

Writings On The Wall: Signs You Need Digital Detox

Benefits of Disconnecting To Reconnect

Reconnecting to your true self By Eliminating Media Pressure

Vital Tips To Hack Your Digital Devices Use Addiction

Conclusion

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