Bulk Up Fast

Categories: Health & Fitness
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About Course

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What Will You Learn?

  • The exact formula to determine how many calories you actually need
  • Eating tips that will help you bulk up as quickly as possible
  • An overview of the workouts that build muscles the fastest
  • How to dress to look stronger

Course Content

Introduction

  • Introduction
    03:51

Your Current State

Maintaning Your Caloric Surplus

Understanding Macros

On Nutrients

Why Aren’t I Growing

IIFYM (“If It Fits Your Macros”) IRL (In Real Life)

Adding Supplements

The Workouts

Living The Lifestyle

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