Anti-Aging Secrets

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About Course

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What Will You Learn?

  • How aging works and why your skin changes
  • How to keep your hair young and strong for longer
  • How to stop age showing on your face
  • How to treat common aging problems

Course Content

Why Do Some People Age Faster Than Others

  • Why Do Some People Age Faster Than Others
    06:46

Avoid Stress and Stay Young

Stay Young from the Inside Out

Want to Stay Young? Don’t Retire!

Learning New Skills Keeps Your Brain Young

Get Out More to Stay Youthful

Is Cosmetic Surgery Worth It?

Keep Active Keep Young

Sleep: Nature’s Healer and Rejuvenatur

Good Health = Youthful

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